Sometimes, the hardest steps lead to the most beautiful places.

Do you feel like you're carrying a weight you can't put down, unsure of how to move forward? You don’t have to face this alone.

There is hope, and there is help.
I’m here to listen, support, and guide you toward a way that is tailored to your unique needs and experiences. Together, we’ll uncover what’s holding you back and work to overcome the obstacles in your path

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M.A. NYU Mental Health Counselor (P127672)

PSYCHOLOGY TODAY PROFILE

Let’s take the first step toward the peace and confidence you deserve.

You don't have to feel invisible

You deserve to feel seen, heard, and valued. Whether you're facing anger,anxiety, depression, grief, trauma, post partum depression or anxiety, burnout, or relationship challenges, you don't have to navigate it alone. Together, we can uncover your strength, heal past wounds, and create the space for growth and self-compassion.

  • Individual Therapy

    I take on a wholistic, integrative approach to helping individuals with their struggles and barriers that is keeping them from living the life they want.

    Change can be scary; but it doesn’t have to! Working with me, you will enter a nonjudgmental space were change and growth becomes a meaningful process rather than something you fear. The vehicle of change will be our therapeutic experience. Once you experience what’s possible, you will learn to connect and stay in touch with your source of power within!

    I work with individuals who are experiencing issues such as: anxiety, depression, trauma, PTSD, grief, postpartum depression and/or anxiety, burnout, anger, relationship issues, cultural adjustments &woman issues.

  • Health and Life Coaching

    As an International Certified Health& Life Coach, I see clients internationally to help them change habits and transform their life. This includes eating habits, stress management, dealing with conflict, career changes, finance, and deepen relationships.

    If you are not sure whether you need therapy or coaching contact me for a free initial consultation.

  • Albanian Community Mental Health Resources

    As a first generation Albanian immigrant, I offer therapy services in both Albanian and English, with a culturally sensitive approach.

    Click here for More

  • Occupational Burnout

    Work and career shouldn’t be a place of distress. You shouldn’t try so hard to find a “work-life” balance. You can turn your work/career into a meaningful part of your life that gives you purpose instead of making you sick.

    If burnout is getting in your way-I can help. I have created a course specifically about burnout and conflict at work. Included in the course is a 1:1 session with me; and from there we can decide if you need more sessions, or if the course was all you need right now.

    ACCESS COURSE HERE
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Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! Can't wait to hear from you!